Capoeira – Martial arts with a hip Brazilian beat!
Pump up the volume with music, dance and acrobatics.
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HIGH ENERGY, SUPERIOR FITNESS AND OH SO FUN.
Capoeira combines self-defense, acrobatics, music, dance, and culture and turns it into a social game of fun and empowerment.
Regardless of your age, size or ability, Capoeira is a life tool that brings amazing fitness, strength, and balance to its participants. It is ideal for building awareness of body and mind, teaching fast reflexes and burning lots of calories.
But to really understand the movement, music, and magnetism of Capoeira, you just need to experience it yourself.
IT’S FUN, EXCITING AND ADDICTIVE.
If you’ve ever seen capoeiristas perform, you know it’s exciting, intriguing and fun to watch. Even more, it does your mind and body good – a combo of fun and fitness.
Capoeira is a good exercise to strengthen your body and muscles, increase stamina and flexibility and improve focus and coordination.
The music is fantastically fun and reduces stress, gives you peace and takes you away from the stress of the outside world.
THE ULTIMATE FITNESS BLAST.
A capoeirista is an athlete, artist, dancer, player and poet all in one… and it offers huge advantages for one’s body, mind, and spirit.
It helps in conditioning and reinforcing quadriceps, rear end and hamstrings while doing the schedules like a dance. And you’ll reduce stress, anxiety and other conditions, too.
If you’re bored with your current fitness regimen and want a super fun exercise that includes trapeze artistry, self-defense dance moves, and some awesome music, Capoeira is the way to go.
BE FREE AND EXPRESS YOURSELF.
Not just a fun exercise, Capoeira is an empowering art form, used to express freedom, individuality, and self-expression that will boost your sense of self.
If you think you can’t dance, think again. You’ll love the kind of fun dance moves and grooves in Capoeira that reduce shyness and increase confidence.
Capoeira is a group thing, so you’ll be around like-minded people who also want to open up and freely express themselves in a positive, non-judgmental environment.
You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.